Here are some tips to ensure smooth and abundant breast milk flow, namely:<\/p>\n
1. Increase the frequency of breastfeeding\/pumping\/expressing breast milk. If your baby isn't able to breastfeed because they're still full, express\/pump some breast milk. Remember, breast milk production is based on demand, just like a factory. The more demand there is (breastfeeding\/expressing\/pumping), the more breast milk will be produced.<\/p>\n
2. Empty the breasts after the child has finished breastfeeding. This discussion is still related to the point above. The more often you empty the breasts, the smoother the milk production will be.<\/p>\n
3. No less important; Mothers must be in a relaxed state, the psychological condition of breastfeeding mothers greatly determines the success of exclusive breastfeeding, According to research results >80% more failure of breastfeeding mothers in providing exclusive breastfeeding is the psychological factor of breastfeeding mothers. Remember; one thought "oh, is my expressed breast milk enough?" then at the same time hundreds of sensors in the brain will order the oxytocin hormone (breast milk production) to work slowly. And finally breast milk production decreases. Just relax, mom!!! Here, actually, fathers also have a role that is no less important, if fathers support then breast milk will flow smoothly. Support can be in various ways ranging from encouraging the wife to other things such as burping the baby after breastfeeding, holding the baby to breastfeed to the mother and so on.<\/p>\n
4. Avoid giving formula. Sometimes, because parents feel they are not producing enough breast milk or are afraid their baby won't be full, many immediately give formula, even though giving formula milk will actually make the milk supply even less smooth. Babies are relatively reluctant to breastfeed or even become nipple confused, especially if formula is given to a bottle. Once a baby is given formula, the baby will feel full when breastfeeding, resulting in a reduced milk supply. The more frequently formula is given, the less breast milk is produced.<\/p>\n
5. Avoid using pacifiers.<\/p>\n
6. Visit a lactation clinic. Don't hesitate to contact or consult with a lactation clinic. There, mothers and fathers can receive technical advice to maintain optimal breast milk supply.<\/p>\n
7. Breastfeeding mothers consume nutritious food.<\/p>\n
8. You can do breast care by massaging.<\/p>","protected":false},"excerpt":{"rendered":"
Berikut ini beberapa Tips agar ASI lancar dan banyak yaitu ; 1. Tingkatkan frekuensi menyusui\/memompa\/memeras ASI, Jika anak belum mampu menyusu karena masih kenyang, perahlah \/ [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1139","post","type-post","status-publish","format-standard","hentry","category-info-kesehatan"],"acf":[],"yoast_head":"\n