4 Common Skin Problems During Pregnancy and How to Treat Them

Skin problems that occur during pregnancy are caused by changes in hormone levels and circulation in the mother's body. Furthermore, the immune system's ability to protect the body from harmful substances is also impaired. Here are four skin problems that often arise during pregnancy:

Black spots on the face. This condition is one sign that you're pregnant. Some areas of your face can darken, such as the forehead, cheeks, or above the lip. During pregnancy, dark spots, or a pregnancy mask, can appear in these areas due to increased pigmentation.

This can be prevented by applying sunscreen with at least SPF 15 when going outside. You can also add extra protection by wearing a hat or umbrella. However, it's recommended to avoid sun exposure during pregnancy, as your skin is very sensitive during this time, and exposure can increase your risk of developing pregnancy mask.

The skin area is dark and blacker than usual. Areas that may darken more than usual include nipples, inner thighs, genitals, or moles. Darkening of these areas cannot be prevented.

Stretch marks. This condition is characterized by the appearance of reddish streaks on the abdomen, breasts, upper arms, thighs, or buttocks. This occurs because during pregnancy, the skin stretches more widely and more quickly than usual. Protein levels in the skin are also imbalanced, causing the skin to become thinner. Almost all pregnant women experience this. stretch marks.

Although it has not been medically proven, applying lotion containing vitamin E and alpha hydroxy acids (AHA) may help prevent the appearance of acne. stretch marks. Exercise is also often said to prevent this condition.

Pimple. High hormone levels during pregnancy can trigger the sebaceous glands to produce more oil than usual. This can lead to acne. If you already have acne, this condition will worsen during pregnancy.

To prevent this from happening, always keep your facial skin clean. Simply wash your face twice a day, morning and night, using a fragrance-free facial soap to prevent nausea. Avoid washing your face more than twice a day, as this can dry out your skin.

Next, mother can apply astringent. However, avoid wearing astringent which are intended to treat acne, because they may contain substances that are not safe for pregnant women.

Oh yeah, always use products that are intended for oily skin or labeled oil-free.

Varicose veins. This condition occurs as the body adjusts to supplying extra blood flow to the baby. Varicose veins are characterized by the appearance of bluish streaks, usually on the legs.

Besides being unsightly, varicose veins can also make you uncomfortable and sometimes cause pain.

Now, you can prevent this from happening or reduce the symptoms caused by varicose veins. Here are some things you can do:

  • Use support stockings or compression stockings.
  • Avoid standing for too long. However, don't sit for long periods either.
  • Sit with your legs raised above your head. Hold this position for 30 minutes daily.
  • Walk as much as you can, as this can help blood return to the heart.
  • Avoid excessive weight gain.
  • Fulfill your vitamin C needs to keep your blood vessels elastic and healthy.

The skin problems mentioned above can be stressful, especially if you've taken preventative measures but still experience them. Don't worry. inferior or feel unattractive, because this condition usually improves about three months after giving birth, how come!